Your challenge might be pervasive anxiety, lack of focus, a relationship problem, depression, difficulty living with the symptoms of ADHD, trauma, anger management, or something else. You found your way to our site because you care about yourself. In our work with you, we assure you that we will do our best to help you through whatever thicket of distress that is keeping you from more fully enjoying your life and those qualities that you already like about yourself.
At Psychotherapy Solutions of New York City, we practice individual, relationship and couple therapy, as well as group therapy. Years of experience have shown us that there is no useful one-size-fits-all type of therapy. We are often consulted by people who have not been helped by previous attempts at therapy. Sometimes they have even felt wounded. While there are many reasons for this unfortunate outcome, including an inadequate interpersonal fit between the patient and therapist, we often find that the treatment failed because the therapist had attempted to mold the person to a preconceived treatment approach rather than listen without bias or foregone conclusion to the person’s words—and silences. As a result, these patients may have felt misunderstood or even pathologized from their courageous attempts to seek help. Some people with unsuccessful or unfulfilling attempts at therapy fear that they are beyond help, or that therapy is only useful for others. Do you have these concerns?
We want you to know that we work differently. No clinical psychologist affiliated with Psychotherapy Solutions will try to fit you to a prefabricated treatment approach. It has been our experience over 30 years of practice that each time someone walks into one of our consulting rooms, we meet a person with unique dreams, hopes and fears. We will listen wholeheartedly to your words in order that you leave your sessions with increasing clarification about the things that brought you to therapy in the first place, and with a renewed sense of hope.
We welcome you and look forward to meeting you!
